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Shred

Want to take your training to the next level?

Our Shred(Her) and Shred(Him) programs are geared to help the fat melt off your body, lose weight and develop lean muscle.

What do you get?

6 Week of Boot Camp
1 Semi Private Session a week
1 Small group Weight training a week
Specialized meal plan
Support through coaches that care and clients who are like you.

What people are saying



“There is always a friendly staff member at the desk ready to help with any questions. This gym is very professional and the instructors always keep the class safe & moving forward.”

-Jess R.



“Very impressed with the coaches here. As a fitness professional myself, it is rare to find well-rounded coaches who actually focus on mobility, proper alignment & form.”

-Claire W.



““Incredible, empowering classes taught by super talented and engaging instructors. I’m blown away by how much I’ve become addicted to
Total Core Fitness!”

-Caitlin L.

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