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Shred

Want to take your training to the next level?

Our Shred(Her) and Shred(Him) programs are geared to help the fat melt off your body, lose weight and develop lean muscle.

What do you get?

6 Week of Boot Camp
1 Semi Private Session a week
1 Small group Weight training a week
Specialized meal plan
Support through coaches that care and clients who are like you.

What people are saying



It’s the complete package. I was extremely nervous not knowing anyone in the area and at the gym. My anxiety was through the roof the first day but now I can imagine my life without this gym. The trainers are amazing and everyone is respectful and supportive of one another. I can’t say enough positive things.

-Rachael J.



“The work outs are tough as hell but I keep going back for more. Once you start to see results it becomes addicting. The trainers are top notch and are always willing to help with even the questions you may think are silly”

-Mike G.



““The trainers and members are all very helpful and that is a big plus in my book, so if you are looking for a challenge and a change this is the place to be!!!”

-Yoly V.

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